Pilates Training; DVD, Studio Class or Private Lesson?

When first beginning Pilates training it is hard to decide which type of routine is right for you.  Would you be more comfortable trying Pilates for the first time while in the privacy of your own home? Or would you rather know you are learning Pilates properly and attend a class at your local studio or gym? For some, a private lesson, with a personal instructor feels as though it may be the solution. But is the price for such lessons really worth it? The following are some tips that beginners can use to help decide which form of Pilates training is right for them.

The first and most important point to remember is that you are in fact a beginner. This should assist in some of the choices which you are about to make. For example, if you plan to purchase a Pilates training video to use in your home, make sure you choose one that is specifically geared towards beginners.  This goes for classes taught at your local gym as well.  Make sure that your first class is an introductory lesson.  This way you will not Read more »